Health Benefits of Riding Motorcycles
Riding your Harley-Davidson® bike is the ideal way to get around town and look very, very cool while doing so! However, looking cool and easier commutes aren’t the only advantages of riding your bike. Did you know that it can also help you stay in shape? There are more reasons to own a bike than we can list here, but health is one of the top perks of these vehicles.
At Crystal Harley-Davidson, we know there are plenty of health benefits of riding a motorcycle and we’ve discussed some of them below. We’re the leading Harley-Davidson motorcycle dealer for Homosassa, FL, so get in touch with us to check out our motorcycles for sale!
Brain Activity
Driving a car can be considered a rather passive activity but riding a motorcycle engages your brain in a different way, keeping you more alert. You’re not sitting down on a padded chair (like you do when you’re watching TV or even at work) and you’re not letting highway hypnosis take you over where you realize you’ve driven for several minutes without paying any attention to the journey. While you use your hands to steer, your body is otherwise still. Your brain becomes engaged when a sudden threat appears, but beyond that, it’s easy to be checked out.
Things change when you’re riding your motorcycle! Your brain stays much more engaged since you face more threats on the road. Other vehicles are often larger, potholes can cause more damage, and so on. It makes you scan the roads more often since the hazards are greater for bikers. Think of it like a workout for your brain!
Brain Chemicals
As most bikers would know, riding your motorcycle releases plenty of feel-good chemicals into your brain. When you do something you enjoy, your brain releases endorphins and adrenaline. These chemicals then energize you and bring positivity that you can feel even long after you’re done with your ride.
Riding also keeps negative chemicals (like stress) at bay. Stress isn’t just an unpleasant sensation. It has broader effects, like damaging every system in your body, from the digestive system to the nervous system. More and more scientific studies are pinpointing stress as a leading factor of most doctor and hospital visits. Hop on your motorcycle and you'll feel stress fading away.
When you’re on the road, you’re exposed to sunlight, which delivers a dose of vitamin D to you via any exposed skin. This helps you to retain your good mood and reduce stress. When you ride your bike outside, you can get a nice dose of vitamin D. Just make sure you’re wearing sunscreen and keeping your skin protected!
Full-Body Workout
Riding a Harley-Davidson motorcycle isn’t something for those with a weak body. When you have to stay in control of a bike, you need strength and stamina. You’ll engage your core, neck, back and shoulders in order to maintain the correct riding posture. You also have to keep your leg muscles engaged to steer the vehicle.
Think of riding a motorcycle like a full-body workout that is much more enjoyable than going to a gym and doing reps repeatedly. The best part is that you’re able to head to a fun destination on your bike instead of sitting on a stationary machine for this particular form of low-impact exercise.
To make sure you get some of these benefits, you need a reliable and top-quality motorcycle! If you’re looking for motorcycles for sale in Homosassa, FL, get in touch with the sales team at Crystal Harley-Davidson and one of our expert staff members will gladly help you select the right model for your riding style and lifestyle! We’re proud to be the leading Harley-Davidson dealer for our clients from Spring Hill and St. Petersburg.